The FIRST CENTER OF ENERGY

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MULADHARA. First Center of Energy. ROOT. BASE. Foundation. EARTH. MOTHER EARTH. Feet. Knees. Legs. Bones. Intestines. Security. Stability. BALANCE. Stomp. Awake. GROUND. Integrate. Feel part of the whole. RED. HEAT. Prosperity. Nature. Barefoot. Contact with the earth. STANDING POSES. Home. Family. Work. LAM.

ROOT CHAKRA AFFIRMATION
"I love being in my body. 
 I am centered and grounded.
I am in peace with the material 
world in which I live.
I am able to let go of fear 
and know I am eternally safe".

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