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Showing posts from March 13, 2017

Come as you are and feel SPECTACULAR !

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Feeling comfortable on my own skin.

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"LAM...  kundalini arohanam... muladhara... ommm..."  It's been almost two days after the workshop 'connecting with our roots' but that mantra is still very present NOW in me. Felt like writing just to say thank you to the ones that came together this past weekend and joined us at Reset. The intention was to get grounded and comfortable on our own skin. Inside our own bodies. I wanted to make sure the mirrors were covered because the "inner eye" normaly is more generous than the "external eye". So we experienced some "yoga out of the mat" feeling the floor and connecting with our roots. I brought some "beats" to the scene to create a happy and safe environment to explore how we stand and express the body. Always a challenge to propose some "out of the mat" activities because I'm asking people (Myself too. Believe me.) to step out of their comfort zone. And that is already a big practice. Isn't